Christina “Chrissy” Graham
Yoga, Mindfulness and Meditation – Holistic Instructor
Lighthearted, fun, and passionate, Christina “Chrissy” radiates positivity. She teaches her classes using her wide-range of life experiences and the extensive knowledge she gained in her 25 years of yoga study. She is well versed in various systems of yoga and was a Certified Anusara Yoga teacher and taught in this system for 15 years. As a Certified E-RYT 500 Yoga Instructor, Chrissy enthusiastically teaches public classes, workshops, retreats, restorative yoga, private lessons, corporate yoga, Teacher Trainings and Immersions throughout the San Francisco Bay area, Los Angeles, New Jersey and internationally.
Chrissy’s varied classes focus on alignment-based movement with an emphasis on weight bearing poses and functional movement so students are able to develop a greater sense of their bodies’ natural alignment, to practice safely, and to strengthen while stretching. Having traveled to Holland, Hawaii, Belgium and across the continental United States to teach yoga, she blends philosophy, therapeutics, restoration and a knowledge of nutrition and dietary wellness to create comprehensive classes. Chrissy’s appreciation of nature and enthusiasm for life emanate from her soul in everything she does. Since yoga is her first love, these qualities fill her classroom and inspire her students.
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